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How many calories do yo burn while 1 hour and 21 minutes of Rock Climbing?
Calories burned: | 154,680 |
Total duration: | 11601 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11601 minutes of Rollerblading
- 11601 minutes of Rowing
- 11601 minutes of Rowing machine training
- 11601 minutes of Canoeing
11601 minutes of regularly doing Rock Climbing will not only help you burn 154,680 calories but also raise your Metabolic Rate up to 157,646 kcal if you are a man and 157,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154680 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6185 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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