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How many calories do yo burn while 19 hours and 16 minutes of Rock Climbing?
Calories burned: | 11,560 |
Total duration: | 1156 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1156 minutes of Rollerblading
- 1156 minutes of Rowing
- 1156 minutes of Rowing machine training
- 1156 minutes of Running
1156 minutes of regularly doing Rock Climbing will not only help you burn 11,560 calories but also raise your Metabolic Rate up to 14,526 kcal if you are a man and 13,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11560 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 462 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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