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How many calories do yo burn while 0 hour and 28 minutes of Rock Climbing?
Calories burned: | 138,576 |
Total duration: | 11548 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11548 minutes of Rollerblading
- 11548 minutes of Rowing
- 11548 minutes of Rowing machine training
- 11548 minutes of Swimming
11548 minutes of regularly doing Rock Climbing will not only help you burn 138,576 calories but also raise your Metabolic Rate up to 141,542 kcal if you are a man and 140,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 138576 calories during your workout which is an equal amount of calories that are in:
- 1632 apples
- 5541 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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