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How many calories do yo burn while 23 hours and 39 minutes of Rock Climbing?
Calories burned: | 76,660 |
Total duration: | 11499 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11499 minutes of Rollerblading
- 11499 minutes of Rowing
- 11499 minutes of Rowing machine training
- 11499 minutes of Swimming
11499 minutes of regularly doing Rock Climbing will not only help you burn 76,660 calories but also raise your Metabolic Rate up to 79,626 kcal if you are a man and 79,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76660 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3065 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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