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How many calories do yo burn while 23 hours and 23 minutes of Rock Climbing?
Calories burned: | 153,106 |
Total duration: | 11483 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11483 minutes of Rollerblading
- 11483 minutes of Rowing
- 11483 minutes of Rowing machine training
- 11483 minutes of Walking
11483 minutes of regularly doing Rock Climbing will not only help you burn 153,106 calories but also raise your Metabolic Rate up to 156,072 kcal if you are a man and 155,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153106 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6122 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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