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How many calories do yo burn while 23 hours and 22 minutes of Rock Climbing?
Calories burned: | 159,217 |
Total duration: | 11482 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11482 minutes of Rollerblading
- 11482 minutes of Rowing
- 11482 minutes of Rowing machine training
- 11482 minutes of Walking
11482 minutes of regularly doing Rock Climbing will not only help you burn 159,217 calories but also raise your Metabolic Rate up to 162,183 kcal if you are a man and 161,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159217 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6366 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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