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How many calories do yo burn while 22 hours and 57 minutes of Rock Climbing?
Calories burned: | 158,870 |
Total duration: | 11457 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11457 minutes of Rollerblading
- 11457 minutes of Rowing
- 11457 minutes of Rowing machine training
- 11457 minutes of Cycling
11457 minutes of regularly doing Rock Climbing will not only help you burn 158,870 calories but also raise your Metabolic Rate up to 161,836 kcal if you are a man and 161,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 22 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158870 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6352 Carrot
- 737 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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