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How many calories do yo burn while 21 hours and 47 minutes of Rock Climbing?
Calories burned: | 60,730 |
Total duration: | 11387 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11387 minutes of Rollerblading
- 11387 minutes of Rowing
- 11387 minutes of Rowing machine training
- 11387 minutes of Jogging
11387 minutes of regularly doing Rock Climbing will not only help you burn 60,730 calories but also raise your Metabolic Rate up to 63,696 kcal if you are a man and 63,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60730 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2428 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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