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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 157,636 |
Total duration: | 11368 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11368 minutes of Rollerblading
- 11368 minutes of Rowing
- 11368 minutes of Rowing machine training
- 11368 minutes of Mountain Biking
11368 minutes of regularly doing Rock Climbing will not only help you burn 157,636 calories but also raise your Metabolic Rate up to 160,602 kcal if you are a man and 160,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157636 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6303 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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