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How many calories do yo burn while 21 hours and 5 minutes of Rock Climbing?
Calories burned: | 101,348 |
Total duration: | 11345 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 11345 minutes of Rollerblading
- 11345 minutes of Rowing
- 11345 minutes of Rowing machine training
- 11345 minutes of Mountain Biking
11345 minutes of regularly doing Rock Climbing will not only help you burn 101,348 calories but also raise your Metabolic Rate up to 104,314 kcal if you are a man and 103,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 101348 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4052 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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