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How many calories do yo burn while 20 hours and 16 minutes of Rock Climbing?
Calories burned: | 90,368 |
Total duration: | 11296 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11296 minutes of Rollerblading
- 11296 minutes of Rowing
- 11296 minutes of Rowing machine training
- 11296 minutes of Mountain Biking
11296 minutes of regularly doing Rock Climbing will not only help you burn 90,368 calories but also raise your Metabolic Rate up to 93,334 kcal if you are a man and 92,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 90368 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3613 Carrot
- 419 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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