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How many calories do yo burn while 20 hours and 9 minutes of Rock Climbing?
Calories burned: | 132,457 |
Total duration: | 11289 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 11289 minutes of Rollerblading
- 11289 minutes of Rowing
- 11289 minutes of Rowing machine training
- 11289 minutes of Cycling
11289 minutes of regularly doing Rock Climbing will not only help you burn 132,457 calories but also raise your Metabolic Rate up to 135,423 kcal if you are a man and 134,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 132457 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5296 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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