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How many calories do yo burn while 19 hours and 1 minutes of Rock Climbing?
Calories burned: | 89,768 |
Total duration: | 11221 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11221 minutes of Rollerblading
- 11221 minutes of Rowing
- 11221 minutes of Rowing machine training
- 11221 minutes of Mountain Biking
11221 minutes of regularly doing Rock Climbing will not only help you burn 89,768 calories but also raise your Metabolic Rate up to 92,734 kcal if you are a man and 92,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 89768 calories during your workout which is an equal amount of calories that are in:
- 1057 apples
- 3589 Carrot
- 417 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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