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How many calories do yo burn while 18 hours and 53 minutes of Rock Climbing?
Calories burned: | 59,802 |
Total duration: | 11213 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11213 minutes of Rollerblading
- 11213 minutes of Rowing
- 11213 minutes of Rowing machine training
- 11213 minutes of Swimming
11213 minutes of regularly doing Rock Climbing will not only help you burn 59,802 calories but also raise your Metabolic Rate up to 62,768 kcal if you are a man and 62,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59802 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2391 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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