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How many calories do yo burn while 18 hours and 29 minutes of Rock Climbing?
Calories burned: | 119,349 |
Total duration: | 11189 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11189 minutes of Rollerblading
- 11189 minutes of Rowing
- 11189 minutes of Rowing machine training
- 11189 minutes of Canoeing
11189 minutes of regularly doing Rock Climbing will not only help you burn 119,349 calories but also raise your Metabolic Rate up to 122,315 kcal if you are a man and 121,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119349 calories during your workout which is an equal amount of calories that are in:
- 1405 apples
- 4772 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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