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How many calories do yo burn while 18 hours and 4 minutes of Rock Climbing?
Calories burned: | 110,151 |
Total duration: | 11164 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 11164 minutes of Rollerblading
- 11164 minutes of Rowing
- 11164 minutes of Rowing machine training
- 11164 minutes of Jogging
11164 minutes of regularly doing Rock Climbing will not only help you burn 110,151 calories but also raise your Metabolic Rate up to 113,117 kcal if you are a man and 112,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 110151 calories during your workout which is an equal amount of calories that are in:
- 1297 apples
- 4404 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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