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How many calories do yo burn while 18 hours and 29 minutes of Rock Climbing?
Calories burned: | 9,167 |
Total duration: | 1109 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 1109 minutes of Rollerblading
- 1109 minutes of Rowing
- 1109 minutes of Rowing machine training
- 1109 minutes of Running 10 km/h
1109 minutes of regularly doing Rock Climbing will not only help you burn 9,167 calories but also raise your Metabolic Rate up to 12,133 kcal if you are a man and 11,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9167 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 367 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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