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How many calories do yo burn while 16 hours and 30 minutes of Rock Climbing?
Calories burned: | 109,224 |
Total duration: | 11070 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11070 minutes of Rollerblading
- 11070 minutes of Rowing
- 11070 minutes of Rowing machine training
- 11070 minutes of Cycling
11070 minutes of regularly doing Rock Climbing will not only help you burn 109,224 calories but also raise your Metabolic Rate up to 112,190 kcal if you are a man and 111,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109224 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4367 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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