Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 25 minutes of Rock Climbing?

Calories burned: 5,598
Total duration: 1105 min
Your weight: 38 kg
Find out the amount of calories burned while:


1105 minutes of regularly doing Rock Climbing will not only help you burn 5,598 calories but also raise your Metabolic Rate up to 8,564 kcal if you are a man and 8,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 21 hours and 3 minutes of Swimming
  • 9 hours and 49 minutes of Running
  • 18 hours and 25 minutes of Tennis
  • 15 hours and 50 minutes of Boxing
  • 5 hours and 33 minutes of Lying

Diet plan

You have burned 5598 calories during your workout which is an equal amount of calories that are in:

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