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How many calories do yo burn while 16 hours and 4 minutes of Rock Climbing?
Calories burned: | 103,077 |
Total duration: | 11044 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11044 minutes of Rollerblading
- 11044 minutes of Rowing
- 11044 minutes of Rowing machine training
- 11044 minutes of Running 10 km/h
11044 minutes of regularly doing Rock Climbing will not only help you burn 103,077 calories but also raise your Metabolic Rate up to 106,043 kcal if you are a man and 105,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103077 calories during your workout which is an equal amount of calories that are in:
- 1214 apples
- 4121 Carrot
- 478 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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