Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 12 minutes of Rock Climbing?

Calories burned: 17,180
Total duration: 1092 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


1092 minutes of regularly doing Rock Climbing will not only help you burn 17,180 calories but also raise your Metabolic Rate up to 20,146 kcal if you are a man and 19,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 20 hours and 48 minutes of Swimming
  • 9 hours and 42 minutes of Running
  • 18 hours and 12 minutes of Tennis
  • 15 hours and 39 minutes of Boxing
  • 2 hours and 39 minutes of Lying

Diet plan

You have burned 17180 calories during your workout which is an equal amount of calories that are in:

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