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How many calories do yo burn while 18 hours and 12 minutes of Rock Climbing?
Calories burned: | 14,560 |
Total duration: | 1092 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1092 minutes of Rollerblading
- 1092 minutes of Rowing
- 1092 minutes of Rowing machine training
- 1092 minutes of Hiking
1092 minutes of regularly doing Rock Climbing will not only help you burn 14,560 calories but also raise your Metabolic Rate up to 17,526 kcal if you are a man and 16,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14560 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 582 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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