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How many calories do yo burn while 18 hours and 9 minutes of Rock Climbing?
Calories burned: | 12,487 |
Total duration: | 1089 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1089 minutes of Rollerblading
- 1089 minutes of Rowing
- 1089 minutes of Rowing machine training
- 1089 minutes of Cycling
1089 minutes of regularly doing Rock Climbing will not only help you burn 12,487 calories but also raise your Metabolic Rate up to 15,453 kcal if you are a man and 14,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12487 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 499 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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