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How many calories do yo burn while 13 hours and 11 minutes of Rock Climbing?
Calories burned: | 101,462 |
Total duration: | 10871 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10871 minutes of Rollerblading
- 10871 minutes of Rowing
- 10871 minutes of Rowing machine training
- 10871 minutes of Canoeing
10871 minutes of regularly doing Rock Climbing will not only help you burn 101,462 calories but also raise your Metabolic Rate up to 104,428 kcal if you are a man and 103,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 101462 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4057 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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