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How many calories do yo burn while 12 hours and 7 minutes of Rock Climbing?
Calories burned: | 77,810 |
Total duration: | 10807 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10807 minutes of Rollerblading
- 10807 minutes of Rowing
- 10807 minutes of Rowing machine training
- 10807 minutes of Mountain Biking
10807 minutes of regularly doing Rock Climbing will not only help you burn 77,810 calories but also raise your Metabolic Rate up to 80,776 kcal if you are a man and 80,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77810 calories during your workout which is an equal amount of calories that are in:
- 916 apples
- 3111 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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