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How many calories do yo burn while 12 hours of Rock Climbing?
Calories burned: | 119,520 |
Total duration: | 10800 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 10800 minutes of Rollerblading
- 10800 minutes of Rowing
- 10800 minutes of Rowing machine training
- 10800 minutes of Hiking
10800 minutes of regularly doing Rock Climbing will not only help you burn 119,520 calories but also raise your Metabolic Rate up to 122,486 kcal if you are a man and 121,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119520 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4779 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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