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How many calories do yo burn while 11 hours and 13 minutes of Rock Climbing?
Calories burned: | 143,373 |
Total duration: | 10753 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10753 minutes of Rollerblading
- 10753 minutes of Rowing
- 10753 minutes of Rowing machine training
- 10753 minutes of Cycling
10753 minutes of regularly doing Rock Climbing will not only help you burn 143,373 calories but also raise your Metabolic Rate up to 146,339 kcal if you are a man and 145,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143373 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5733 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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