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How many calories do yo burn while 4 hours and 59 minutes of Rock Climbing?
Calories burned: | 143,922 |
Total duration: | 10379 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10379 minutes of Rollerblading
- 10379 minutes of Rowing
- 10379 minutes of Rowing machine training
- 10379 minutes of Cycling
10379 minutes of regularly doing Rock Climbing will not only help you burn 143,922 calories but also raise your Metabolic Rate up to 146,888 kcal if you are a man and 146,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143922 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5755 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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