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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 55,296 |
Total duration: | 10368 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10368 minutes of Rollerblading
- 10368 minutes of Rowing
- 10368 minutes of Rowing machine training
- 10368 minutes of Canoeing
10368 minutes of regularly doing Rock Climbing will not only help you burn 55,296 calories but also raise your Metabolic Rate up to 58,262 kcal if you are a man and 57,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55296 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2211 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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