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How many calories do yo burn while 4 hours and 40 minutes of Rock Climbing?
Calories burned: | 66,304 |
Total duration: | 10360 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 10360 minutes of Rollerblading
- 10360 minutes of Rowing
- 10360 minutes of Rowing machine training
- 10360 minutes of Walking
10360 minutes of regularly doing Rock Climbing will not only help you burn 66,304 calories but also raise your Metabolic Rate up to 69,270 kcal if you are a man and 68,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 66304 calories during your workout which is an equal amount of calories that are in:
- 781 apples
- 2651 Carrot
- 308 Doughnut
- 181 Hamburger
- 260 Candy bar (chocolate)
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