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How many calories do yo burn while 4 hours and 12 minutes of Rock Climbing?
Calories burned: | 96,432 |
Total duration: | 10332 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10332 minutes of Rollerblading
- 10332 minutes of Rowing
- 10332 minutes of Rowing machine training
- 10332 minutes of Mountain Biking
10332 minutes of regularly doing Rock Climbing will not only help you burn 96,432 calories but also raise your Metabolic Rate up to 99,398 kcal if you are a man and 98,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 96432 calories during your workout which is an equal amount of calories that are in:
- 1135 apples
- 3856 Carrot
- 448 Doughnut
- 263 Hamburger
- 378 Candy bar (chocolate)
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