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How many calories do yo burn while 4 hours and 2 minutes of Rock Climbing?
Calories burned: | 81,199 |
Total duration: | 10322 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 10322 minutes of Rollerblading
- 10322 minutes of Rowing
- 10322 minutes of Rowing machine training
- 10322 minutes of Canoeing
10322 minutes of regularly doing Rock Climbing will not only help you burn 81,199 calories but also raise your Metabolic Rate up to 84,165 kcal if you are a man and 83,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 81199 calories during your workout which is an equal amount of calories that are in:
- 956 apples
- 3247 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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