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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 103,180 |
Total duration: | 10318 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10318 minutes of Rollerblading
- 10318 minutes of Rowing
- 10318 minutes of Rowing machine training
- 10318 minutes of Running
10318 minutes of regularly doing Rock Climbing will not only help you burn 103,180 calories but also raise your Metabolic Rate up to 106,146 kcal if you are a man and 105,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103180 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4126 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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