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How many calories do yo burn while 3 hours and 52 minutes of Rock Climbing?
Calories burned: | 87,995 |
Total duration: | 10312 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 10312 minutes of Rollerblading
- 10312 minutes of Rowing
- 10312 minutes of Rowing machine training
- 10312 minutes of Running
10312 minutes of regularly doing Rock Climbing will not only help you burn 87,995 calories but also raise your Metabolic Rate up to 90,961 kcal if you are a man and 90,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 87995 calories during your workout which is an equal amount of calories that are in:
- 1036 apples
- 3518 Carrot
- 408 Doughnut
- 240 Hamburger
- 345 Candy bar (chocolate)
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