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How many calories do yo burn while 3 hours and 39 minutes of Rock Climbing?
Calories burned: | 112,053 |
Total duration: | 10299 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10299 minutes of Rollerblading
- 10299 minutes of Rowing
- 10299 minutes of Rowing machine training
- 10299 minutes of Running
10299 minutes of regularly doing Rock Climbing will not only help you burn 112,053 calories but also raise your Metabolic Rate up to 115,019 kcal if you are a man and 114,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 112053 calories during your workout which is an equal amount of calories that are in:
- 1319 apples
- 4480 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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