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How many calories do yo burn while 3 hours and 30 minutes of Rock Climbing?
Calories burned: | 109,760 |
Total duration: | 10290 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10290 minutes of Rollerblading
- 10290 minutes of Rowing
- 10290 minutes of Rowing machine training
- 10290 minutes of Swimming
10290 minutes of regularly doing Rock Climbing will not only help you burn 109,760 calories but also raise your Metabolic Rate up to 112,726 kcal if you are a man and 112,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109760 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4389 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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