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How many calories do yo burn while 3 hours and 11 minutes of Rock Climbing?
Calories burned: | 109,557 |
Total duration: | 10271 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10271 minutes of Rollerblading
- 10271 minutes of Rowing
- 10271 minutes of Rowing machine training
- 10271 minutes of Walking
10271 minutes of regularly doing Rock Climbing will not only help you burn 109,557 calories but also raise your Metabolic Rate up to 112,523 kcal if you are a man and 111,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109557 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4381 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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