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How many calories do yo burn while 2 hours and 48 minutes of Rock Climbing?
Calories burned: | 117,510 |
Total duration: | 10248 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 10248 minutes of Rollerblading
- 10248 minutes of Rowing
- 10248 minutes of Rowing machine training
- 10248 minutes of Hiking
10248 minutes of regularly doing Rock Climbing will not only help you burn 117,510 calories but also raise your Metabolic Rate up to 120,476 kcal if you are a man and 119,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 117510 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4699 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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