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How many calories do yo burn while 1 hour and 36 minutes of Rock Climbing?
Calories burned: | 81,408 |
Total duration: | 10176 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10176 minutes of Rollerblading
- 10176 minutes of Rowing
- 10176 minutes of Rowing machine training
- 10176 minutes of Hiking
10176 minutes of regularly doing Rock Climbing will not only help you burn 81,408 calories but also raise your Metabolic Rate up to 84,374 kcal if you are a man and 83,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 81408 calories during your workout which is an equal amount of calories that are in:
- 959 apples
- 3255 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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