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How many calories do yo burn while 23 hours and 18 minutes of Rock Climbing?
Calories burned: | 53,536 |
Total duration: | 10038 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 10038 minutes of Rollerblading
- 10038 minutes of Rowing
- 10038 minutes of Rowing machine training
- 10038 minutes of Jogging
10038 minutes of regularly doing Rock Climbing will not only help you burn 53,536 calories but also raise your Metabolic Rate up to 56,502 kcal if you are a man and 55,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53536 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2141 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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