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How many calories do yo burn while 19 hours and 46 minutes of Tennis?
Calories burned: | 78,608 |
Total duration: | 9826 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9826 minutes of Badminton
- 9826 minutes of Squash
- 9826 minutes of Table tennis (Ping pong)
- 9826 minutes of Tennis
9826 minutes of regularly doing Tennis will not only help you burn 78,608 calories but also raise your Metabolic Rate up to 81,574 kcal if you are a man and 81,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 78608 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3143 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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