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How many calories do yo burn while 4 hours and 33 minutes of Tennis?
Calories burned: | 102,202 |
Total duration: | 8913 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 8913 minutes of Badminton
- 8913 minutes of Squash
- 8913 minutes of Table tennis (Ping pong)
- 8913 minutes of Tennis
8913 minutes of regularly doing Tennis will not only help you burn 102,202 calories but also raise your Metabolic Rate up to 105,168 kcal if you are a man and 104,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 102202 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4086 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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