-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 83,160 |
Total duration: | 8910 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8910 minutes of Badminton
- 8910 minutes of Squash
- 8910 minutes of Table tennis (Ping pong)
- 8910 minutes of Tennis
8910 minutes of regularly doing Tennis will not only help you burn 83,160 calories but also raise your Metabolic Rate up to 86,126 kcal if you are a man and 85,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 83160 calories during your workout which is an equal amount of calories that are in:
- 979 apples
- 3325 Carrot
- 386 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!