-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 133,056 |
Total duration: | 8910 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 8910 minutes of Badminton
- 8910 minutes of Squash
- 8910 minutes of Table tennis (Ping pong)
- 8910 minutes of Tennis
8910 minutes of regularly doing Tennis will not only help you burn 133,056 calories but also raise your Metabolic Rate up to 136,022 kcal if you are a man and 135,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 133056 calories during your workout which is an equal amount of calories that are in:
- 1567 apples
- 5320 Carrot
- 618 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!