Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours of Tennis?

Calories burned: 8,486
Total duration: 780 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


780 minutes of regularly doing Tennis will not only help you burn 8,486 calories but also raise your Metabolic Rate up to 11,452 kcal if you are a man and 10,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours of Tennis you burn the same amount of calories as in: ?

  • 14 hours and 51 minutes of Swimming
  • 6 hours and 56 minutes of Running
  • 11 hours and 11 minutes of Boxing
  • 5 hours and 20 minutes of Lying

Diet plan

You have burned 8486 calories during your workout which is an equal amount of calories that are in:

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