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How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 74,830 |
Total duration: | 7483 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7483 minutes of Badminton
- 7483 minutes of Squash
- 7483 minutes of Table tennis (Ping pong)
- 7483 minutes of Tennis
7483 minutes of regularly doing Tennis will not only help you burn 74,830 calories but also raise your Metabolic Rate up to 77,796 kcal if you are a man and 77,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 74830 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2992 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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