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How many calories do yo burn while 4 hours and 42 minutes of Tennis?
Calories burned: | 53,870 |
Total duration: | 7482 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7482 minutes of Badminton
- 7482 minutes of Squash
- 7482 minutes of Table tennis (Ping pong)
- 7482 minutes of Tennis
7482 minutes of regularly doing Tennis will not only help you burn 53,870 calories but also raise your Metabolic Rate up to 56,836 kcal if you are a man and 56,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 53870 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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