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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 36,891 |
Total duration: | 7478 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 7478 minutes of Badminton
- 7478 minutes of Squash
- 7478 minutes of Table tennis (Ping pong)
- 7478 minutes of Tennis
7478 minutes of regularly doing Tennis will not only help you burn 36,891 calories but also raise your Metabolic Rate up to 39,857 kcal if you are a man and 39,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36891 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1475 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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