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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 63,795 |
Total duration: | 7476 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7476 minutes of Badminton
- 7476 minutes of Squash
- 7476 minutes of Table tennis (Ping pong)
- 7476 minutes of Tennis
7476 minutes of regularly doing Tennis will not only help you burn 63,795 calories but also raise your Metabolic Rate up to 66,761 kcal if you are a man and 66,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 63795 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2551 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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