-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 88,644 |
Total duration: | 7470 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7470 minutes of Badminton
- 7470 minutes of Squash
- 7470 minutes of Table tennis (Ping pong)
- 7470 minutes of Tennis
7470 minutes of regularly doing Tennis will not only help you burn 88,644 calories but also raise your Metabolic Rate up to 91,610 kcal if you are a man and 91,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 88644 calories during your workout which is an equal amount of calories that are in:
- 1044 apples
- 3544 Carrot
- 411 Doughnut
- 241 Hamburger
- 348 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!